Emotional
Alignment
When you are out of alignment in your emotional energetic world you have been holding on to unprocessed emotions and experiences for too long.
This leaves you feeling heavy hearted, unable to fully feel into experiences or connections with others and often holding your breath.
Emotional unalignment comes from being taught to think things through, rather than feel things through. You live in a world which loves to over think and work things out.
But your heart is trying to share a deeper message.
When you align to your emotional world your heart feels open and your voice feels free to express your deepest truth.
Without getting stuck in your head.
And it doesn’t have to be as hard as you may… think.
nutrition
There are so many people just like you, who struggle with feeling things entirely. It’s like there’s a glass wall in front of you and every emotional experience and you subconsciously don’t want to break through it for fear of getting hurt.
You’ve been hurt before, so your brain just wants to protect you.
However, your heart knows how to process emotion and deal with things that are hard and uncomfortable.
It’s time to step into a deeper, more fulfilling life.
But where do you begin?
How do you find ways to integrate all the mindset and thought processes, even the meditative spaces, when you can’t even focus enough to complete a to-do list or stop scrolling as a form of distraction?
Well, the great news is that the Emotional Energy Alignment course is going to, safely and steadily, help you open your heart, release the heartwall and step into a sense of flow, openness and compassion
all in a 7 day process you can put into place in 15-20 minutes each day.
The Emotional Energy Alignment course is for every spiritually aware seeker, who has been trying to heal the hurt from the past and feel safe to show up as their best expression of themselves, but something keeps holding them back, like an invisible tether.
It’s time for you to feel that sparkle and bubbling sense of joy that comes from an aligned emotional energetic world, so you can feel that wonderful combination of freedom and security as you truly show up whole.
This is perfect for you if you…
- Crave better communication with the people in your life.
- Always feel like you can’t quite connect your words with your intention.
- Hold your breath or having breathing issues
- Have been hurt too many times so hold yourself back.
- Feel like there’s a glass wall between you and a fulfilling experience.
- Over think and keep busy rather than drop into quiet
- Assume that not being able to fix these feelings of insecurity, anxiety and fear is because you aren’t doing something right.
Get ready to simplify...
Get to know your emotional energetic world,
learning how to drop into your heart without your head getting in the way.
Feel the release as you let go of held emotion
and trust that it won’t hurt like your brain might be telling you.
Breathe free-er.
Learn simple skills so you can listen to your heart
and follow a deeper sense of who you really are.
So how does it work?
The course is created to be worked through over a one week period.
7 videos for 7 days.
Think of it as a detox program for alignment.
Each day’s video will lead you through a simple practice, perspective or exercise you can use to align your emotional energy.
The more aligned your energy becomes the more you will start to reprogram your neural pathways to become accustomed to a sense of alignment.
The course uses an understanding in neuroscience, as well as spirituality and energy work, so you will feel invigorated and inspired to take part in each new video feeling better and better as you work through each lesson.
But moving through unalignment and alignment is part of the human condition, so the course also serves as an alignment toolbox, which you can pull out at any time your heart constricts and feels heavy, so you nudge yourself back into alignment of your whole self.
What’s included?
The course contains 7 video lessons that take you through alignment processes and practices to help you align your mental and energetic world.
The course contains 7 video lessons that take you through alignment processes and practices to help you align your Emotional energetic world.
Learn how:
- Understand emotions as a language
- Energetically release past experiences and clear cords.
- Love your heart, opening it for others and yourself.
- Heart/head coherence and a meditation on opening your heart.
- Listening to Heart wisdom
- The power of awe and appreciation.
Feel empowered by knowing how to know the signs of being unaligned in your emotional energy world and how to realign within moments of your day, so you don’t feel like a victim to life anymore, but a conscious part of a system of wellbeing.
Develop the inner knowing that can take years of self work within a short 7-day course.
This program is yours for lifetime access for only
Who is Christina, and why should I trust her on my spiritual journey?
(Great question, I’m so glad you asked!)
I’ve studied spirituality and mindfulness for almost 25 years and I majored in Religious studies and philosophy in university, so I’ve worked through the processes, done the shadow work, recited the affirmations and read the self help aisle.
Sounds like I was set up to be a home schooling mom of three and entrepreneur working from home, right?
Nope.
I’ll tell you here and now, it sometimes felt like I had an encyclopedia in my head without a search bar. My head used to feel like it would explode and even if I could block out the chaos around me, trying to wrack my brain to pull out a self help tool to focus was like drowning and someone describing the water.
I kept telling myself to “focus” and get clear, but how do you focus a full head?
It wasn’t working. I just got more and more out of alignment.
It was when I started to make clearer intentions, weed out what was cluttering my mind and tending my thoughts that I could see through the fog. I learnt about the four worlds of myself and could stop trying to align them all at once.
Instead, I focused on one world at a time and it changed everything.
When I worked on aligning my mental energetic world, intention became clearer, I started to prioritise differently and best of all, my thoughts started to support the person I wanted to be, rather than continually talk down to me.
I’ve taught the tools in this program to my clients and even my children when they were as young. I love seeing how decluttering your mind, tending it as a garden and starting to really make the decisions needed to step into your best self transforms life quickly.
All it takes is some nudges into alignment and it can be so much easier than we… think!
So let’s get you started.
I can’t wait to see you inside!