Yay! I’m so happy you’re here!
You deserve to wake up feeling rested, happy, and like your best self!
So, let’s get started!
Below, you’ll find everything you need for the
Aligned to Sleep package.
Here’s what to do:
Download the PDF guide
and the MP3 meditation
so you can use them when needed.
Read the guide first.
When you get to the “Pre-bed” checklist, you’ll see a video routine mentioned. That’s when you can watch the video below.
FYI: it’s a good idea to have downloaded the meditation to your phone so you can listen as you drift off to sleep without the use of wifi or data.
Come join us in the Spiritually Aware Living Facebook group! You can ask questions, share your experience, and connect with others on this journey.
Alright, you’re all set!
Sweet dreams!
*healing music provided by Nu Meditation Music.