This package includes:
A simple PDF guide to understanding what sleep really is and how to align to it.
A video bedtime routine to help you ground, regulate your nervous system, and relax.
A powerful Energy Clearing & Sleep Meditation to release stress and let sleep take over.
No more frustration. Just alignment, flow, and ease.
I did what you said and I slept the whole night!
You are amazing!"
Trouble sleeping is normal these days.
We say it’s because of stress, hormones, menopause, or even just a busy mind. In fact, insomnia seems to be as common as catching a cold!
But what if sleep wasn’t just something your body does?
What if it was actually a spiritual and energetic experience?
After all you are more than just your body; you are a spiritual, energetic, being.
Every night while you sleep, your soul realigns.
When you feel safe, calm, and grounded, your body rests deeply, and your spirit restores itself. This helps you wake up feeling fresh, clear, and ready for the day.
Don’t worry, I’ve made it easy for you!
Once you sign up, you’ll get three simple tools in your inbox:
- 📄 PDF Guide to Sleep – Which includes a step-by-step checklist to set up the best energy for sleep.
- 🎥 Short Video – A gentle exercise to help you feel calm, relaxed, and ready for bed.
- 🎧 Meditation & Energy Clearing MP3 – Listen as you drift off, letting go of stress so sleep comes naturally.
Try it tonight and wake up feeling aligned!
- Traci
The meditations themselves provide me with grounding tools to help break away from whatever is holding me to the past week and shift into the new week. To “unstick” myself so to speak... You allowed me to give myself time for me… without making the excuses that often get in the way.. so thank you.
I’m passionate about practical tools in energy alignment so you live your best life.
I’m Christina, a spiritual alignment coach, energy healer, author, and founder of Spiritually Aware Living. I love helping people find simple ways to align with their best life and soul purpose.
And I have to say; I LOVE sleep!
I remember the nights of tossing and turning, especially when I had little kids or a big day ahead. It felt like walking a tightrope—how tired was too tired? How many mistakes would I make?
Everything changed when I stopped seeing sleep as just “shutting down” and started seeing it as a time to connect with my soul. I began sleeping deeply, and surprisingly, I didn’t always need as much as I thought!
Now, I sleep amazingly well, and I can’t wait to share my secrets with you!
Say goodbye to restless nights!