Yay! I’m so happy you’re here!

You deserve to wake up feeling rested, happy, and like your best self!

So, let’s get started!

Below, you’ll find everything you need for the
Aligned to Sleep package.

Here’s what to do:

spiritually aware living and alignment coach smiling and holding a book

 Step 1: Download the PDF guide

Step 2:

the MP3 meditation

  FYI: it’s a good idea to have downloaded the meditation to your phone so you can listen as you drift off to sleep without the use of wifi or data.

  

Step 3: The Pre-bed routine video.

You’ll see where it applies on the checklist in the PDF guide.
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Come join us in the Spiritually Aware Living Facebook group! You can ask questions, share your experience, and connect with others on this journey.

 

Alright, you’re all set!

Sweet dreams!

 *healing music provided by Nu Meditation Music.

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